Tony Shields, CEO and co-founder of FreshCap Mushrooms andthe host of the FreshCap YouTube Channel, joins Jillian this week to talkaboutthe power of functional mushrooms oneverything from immunity to neurogenesis, serenity to energy, gut health to a s

Dr.Gladys McGarey, "the mother of holistic medicine, joins Jillian this week to share her secrets for living to 100 with vitality, mental and physical health, and purpose!She tells us her incredible life story from her early, post World War I beginning

Dr. Amy Shah is on this week toshare the keys for resetting our circadian rhythm and explain how doing so can improve every aspect of our health. Circadian rhythms direct the function of every cell in our body, thereby impacting ideal hormone balance, he

This week, Jillian takes you through the best strategies to avoid heart disease, cancer, hormonal imbalances,and more.From hormesis to hormone replacement - this episode gets into the nitty-gritty of aging well.Plus, we take a look at the dangers of m

Andre Slo,co-Founder of Sensitive Refuge and co-author ofSensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World,joins Jillian this week to discuss the superpowers of highly sensitive people.Research shows that 1 in

Darin Olien, wellness expert, exercise physiologist, andnutritionistjoins Jillian to talk about his new book,Fatal Conveniences.Darin breaks down where hidden toxins live in our lives, from ultra-processed foods, cleaning products, hygiene, beauty pro

Dr. Gabor Mat, holocaust survivor, physician, global speaker, thought leader, andauthor ofThe Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, joins Jillian for this weeks show.He is helping us understand what trauma is, how it impact

Bryan Johnson -- anti-aging biotech tycoon, entrepreneur, venture capitalist, writer/author is on the show today to share how his company Blueprint scientifically looks at longevity and biological age to slow or even neutralize the speed of aging. He ex

If you've been hearing about the power of light medicine recently and want to explore what it can do and how it works, this is the show for you!Dr. Jacob Liberman,a pioneer in the fields of light, vision and consciousness is on to teach us the power of

This week,Jillian takes us through the top 9 hormones that impact weight and how to balance them. She also does a deep dive on Cortisol, from when it should spike to how to keep it from beingchronically elevated.Plus, the latest on Ozempic - everything