Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


What Type of Magnesium Should You Take & Why? The Oral Health/Heart Health Connection. Vagus Nerve Hacks for Anxiety Relief & Stress Management

June 12, 2023

The majority of Americans are deficient in magnesium.However, not all magnesium supplements are the same.In this week's show, Jillian runs down the different forms of magnesium and what they do so you can select the ideal one for your needs.Then, we ta