Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


The Four Mindset Strategies That Allow You to Achieve ANY Goal

February 06, 2023

Jillian is taking us through "New Years Resolution" strategies you should employ year round. From the importance of routines, to the prioritizing of data over opinion and emotion, harmony over addiction, and the small steps/big results play book - she's