Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


How to Become a Better Athlete, with Premier Triathlon Coach Joe Friel!

January 22, 2024

With a masters degree in exercise science,Joe Frielwas a marathoner, triathlete, best-selling author, and now - world renown training coach. He wrote 17 books on training, the most notable beingThe Triathletes Training Bible. In this episode, learn h