Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


The Latest Fitness Trends and More for a Healthy Holiday!

December 25, 2023

This week, Jillian is prepping us to get/stay fit in 2024 with the latest in fitness trends! Do you have a bucket list, and if not, why not?! Then, have you ever wondered which eggs to buy - cage free or pasture raised? Organic eggs or omega-3 enhanced eg