Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


How to Beat Any Addiction, with Dr. Anna Lembke, Author of Dopamine Nation

July 31, 2023

Dr. Anna Lembke, world renowned addiction specialist, psychiatrist, and author of the NYT bestsellerDopamine Nation: Finding Balance in the Age of Indulgence, joins Jillian this week to talk about overcoming any addiction, from social media to food, alco