Thank you so much for listening to Lifeology®. I would love to connect with you. Be sure to follow me on all social media platforms under the name JamesMillerLifeology. I am very active on Instagram and create mini videos with quick tips and tools that you can immediately implement. Be sure to say hello and follow me there.

We all have seen movies where a child is made fun of and then she believes what was said about herself. Often we are like that child when our negative self-talk continues to tell us we can't change and be healthier. Surrounding yourself with healthy individuals who will support and nurture you is the key to a successful change. Regardless of your struggles, there is a healthy group of individuals out there who would like to support you.

You are not alone.

Mike Russell is the co-founder & CEO of Monument, an online platform for those looking to change their relationship with alcohol. Mike is a member of the founding teams of Paintzen (Acquired by PPG Industries), Bombas, Zipdrug, and MyClean, four successful New York City technology startups still operating today. Mike is also a non-Hodgkin’s lymphoma survivor and has dedicated much of his time towards raising money to help children with cancer.

In today's episode, Mike shares his struggle with alcohol and how it was negatively impacting his time with his family and his ability to fully thrive. He sought out support and overtime realized that he had the ability to help others who also struggled with their connection to alcohol. He founded Monument, an online community and support for people who are in need of

@joinmonument

If you are struggling with alcoholism, Monument can help.  JoinMonument.com

Watch the uncut video footage of Mikes' interview

https://youtu.be/u-VgtoUfn0g

#alcohol #alcoholics #alcoholism #addiction #alcoholic #alcoholicsanonymous #recovery #steps #alcoholicproblems #onedayatatime #familyrecovery #familydisease #drinking #higherpower #adultchildofanalcoholic #myrecovery #keepitsimple #liveandletlive #mentalhealth #health #anxiety #depression #healing #selfcare #mentalhealthawareness #wellness #love #sobriety #sober #JoinMonument #jamesmillerlifeology #lifeology

Are you struggling to make long-lasting changes, or uncertain how to start? If you are serious about transforming your life, then work with James. Visit JamesMillerLifeology.com/work-with-James to get started today.

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