Next Level Human
Individualized Workouts: How to Train for Your Unique Metabolism & Mental State- Ep. 251
January 19, 2024
Unlock the secrets to a fitness program that truly understands you. With 35 years of experience under my belt, I've designed year-long programs tailored specifically for men and women, taking into account the unique biological blueprints that impact
Santa Monica, CA
As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integ
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