It Ain

It Ain

#18 Seb Terry Speaks On Finding Happiness Through His 100 Things List

August 15, 2020

After the loss of a close friend in his early twenties, today’s guest, Sebastian Terry, took a close look at his own life and asked himself a simple question, “am I happy?”  When the answer was a resounding “no”, he put pen to paper and wrote a list of 100 things that could make him smile, hoping that pursuing those things would find him happiness.  Little did he know this adventure would start a global philanthropic movement and that his list would be the inspiration for an ESPN documentary, US reality TV show, a whole new career and a brand new perspective on life.

For the full show notes and to learn more, head to

@livinorg @seb100things #itaintweaktospeak.

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