Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

Integrate Yourself | Inspiring you to integrate all aspects of health in your life!


EP 116: Tips For Digesting Our Life - Swapcast With Paul Chek

April 13, 2021

How have you adapted mentally, spiritually and career-wise in the era of COVID-19?Paul and I share our creative process behind  our new books and how rethinking and restructuring your business can help you thrive in this Living 4D & Integrate Yourself conversation.Find the full interview at https://youtu.be/oNpJNYJQXVcLearn how to tune into your body and feel grounded, calm and confident in my Reconnected Group Coaching ProgramCreate at Food Foundation with abundant energy and a vibrant body at https://pure-energy-wellness.thinkific.com/courses/create-your-food-foundationMore resources for this episode are available https://chekinstitute.com/blog/podcast-episodes/episode-132-allison-pelot-tips-for-digesting-our-life/Learn how to become an independent, holistic thinker and a better steward of nature by signing up for our Thrive 2021 schedule of events throughout April at https://chekinstitute.com/thrive/​Support the show (https://www.patreon.com/integrateyourself)Four Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through
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