Inspired Intentions Podcast

Inspired Intentions Podcast


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121. Orange Theory, F45 and CrossFit: What are the Benefits and Drawbacks of Each?

May 02, 2022

Finding a fitness routine that works for you is essential, but how do you find the right fit for you? Find out the benefits and drawbacks of three of the most popular fitness franchises: Orange Theory

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Inspired Intentions Podcast
By Inspired Intentions Podcast
From Skyterra Wellness Retreat
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