Inspired Intentions Podcast

Inspired Intentions Podcast


96. Let’s Cancel Diets #1, Intermittent Fasting and Keto: Why Not Eating Can Actually Make You Eat More

November 08, 2021

In the first of a series on cancelling diets, host Jeff Ford talks intermittent fasting and keto with Lindsay Ford and Elyssa Pattillo, the lead Dietitians at Skyterra Wellness and Skyterra Embrace.