Today’s show is going to focus on one of the most difficult experiences for most people, conflict in the workplace.

Today Innovative Mindful Solutions will explore how our drive to get things perfect can sabotage your progress. We often think "I have to get this perfect!"

Learning effective was of connection and communication is vital to any business. Today's show will focus on giving you the tools you need to bring mindful connection into practice.

How we connect with others in our business is vital to our success. From our customers, our shareholders, our employees, and our colleagues, building positive, mindful, professional relationships takes awareness and skill.

We often look at the stress of our jobs as environmental. We believe it is the place, the people, the workload, our supervisors, the expectations.

Today Innovative Mindful Solutions will explore how our thoughts drive our emotions. We often believe that the more we think about a problem, the more prepared we will be to solve it.

Innovative Mindful Solutions explores the stressors involved in todays fast-paced, technologically driven workplace.