In episode # 6  of the infinite pie connection podcast we talk with Meg Jackson about all things Yoga and how it has impacted her life.  Listen in as Meg gives us some top tips that might help us to take action but also just might help us to have a happier and fuller life.  We even talk music, books and tv programs (all of which seem to make her cry).

Topics discussed -

 

• 
  
• Becoming a Yoga student, Yoga teacher and even a Yoga thinker
  
• Connecting movement with breathe, that connects the body with your mind
  
• Making practice accessible by connecting with the students
  
• Moving out of your comfort zone to create real transformation
  
• The benefits of a teacher or coach
  
• Life balance and becoming a participant not just an observer.  Wayne Dyer quote "Don't die with your music still in you"
  
• Book and resource recommendations - music from Frank Turner, book by Rachel Joyce "The unlikely pilgrimage of Harold Fry" and the T.V. series "Derek" with Ricky Gervais as well as advice from The Barefoot Doctor
  
• given the opportunity would love to connect with Wild Fitness and Jillian Michaels
  

 

To connect and get in touch with Meg Jackson you can go to her website www.yogameg.com, Facebook page www.facebook.com/loveyogameg or twitter @yogameg

Remember you can find details of this conversation and all the tools and resources we discussed over at the website infinite pie.co.uk.

 

So if want to get in touch, you can follow us at there or subscribe over at iTunes or stitcher radio so you never miss an episode.  Follow us at Facebook.com/infinitepieltd, twitter @infinitepie or you can email me directly using alan@infinitepie.co.uk   Make a comment, leave a rating, give us  some feedback or share your story.  We would love to connect with you and get to know the people behind the numbers. In the meantime, make sure you are creating connections that count.