In this episode, I talk with Laura Vanderkam – the author of several time management and productivity books. Her inspiring TED talk, “How to gain control of your free time,” has been viewed more than 3 million times. Laura just released her...

In this episode I chat with Erin Motz. a.k.a Bad Yogi - yoga teacher who believes yoga is for everyone, from the kale loving vegan to the prize winning deer hunter. Erin teaches yoga on Youtube, in studios and online classes but says she’s “not...

Today my podcast guest is Autumn Calabrese - a celebrity trainer and creator of several highly popular fitness and nutrition programs. Autumn is a busy fitness trainer, mom and national-level bikini competitor. On top of that she has created several...

Today my guest is Ryder Carroll, the creator of the Bullet Journal Method helping to master the art of journaling.  Ryder's Bullet Journal Method has turned into a global movement and his seemingly simple, but genius system, helps people to live...

Today I'm chatting with Evan Carmichael, who runs the biggest YouTube channel for entrepreneurs with 1M+ subscribers.  Evan believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist...

Today I'm chatting with , a well know weight loss coach, that helps you lose fat. Forever.  Carter himself, has lost 140lbs (around 65kgs) and is now helping hundreds of people all around the world to get into amazing shape, lose weight and...

Today I'm chatting with Alexander Heyne, a.k.a. Modern Health Monk who has grown a hugely successful around the topic of self-improvement, self-care, productivity and basically how to improve, various areas of your life. We'll talk about: How a...

My today's guest is fitness superstar, a youtube mogul (nearly 400k subs!) a real life alien and a CEO of Anabolic Aliens - company that helps you to get fit - Mr. Mike Rosa. Mike always been a sporty guy, but only when he went through the whole...

Today's topic - Protein Powder's Pros and Cons. What is made from, how is it made and what are health benefits and potential side-effects. ENJOY!   ➤ Check out the  ➤ Subscribe and leave us a review! ➤  for more amazing content

Today's topic - 3 Resources for Music For Productivity and Focus. Find out 3 amazing sources (free and premium) where you can find music that will help you be more productive. ENJOY! Sources mentioned: Youtube...