Starre Parrish Cannon joins to talk about mental health and holistic wellness. She shares what lead her to become a licensed counselor and entrepreneur in the health and wellness industry.Affordable Therapy Resources:https://openpathcollective.org/https:/

In this episode, Matt Le, owner of Allergic ll Average joins me to talk about what shifting your mindset actually looks like!Matt shares what experiences lead him to create Allergic ll Average the brand, what he has learned so far, and what it truly mean

Joining me for this episode is Gigi. She shares her experience with being Chinese during our current political climate, why she started her own podcast, and how she keeps sane amidst everything. Thank you Gigi so much for sharing your story with us!  To..

Joining me for this episode is Vincent Hearon. He shares his experience with loneliness and how he managed the most lonely he has ever felt with us. Vincent is currently serving in the U.S. Navy. Being stationed all over, he had to learn to love who he...

For this episode I decided to ride solo. I share my own personal experiences with self doubt, where it is present in my life, and how it effects things in my life. I recently decided that I was tired I staying complacent in certain areas of my life...

On this episode my friend Lili shares how she dealt with growing up in a very traditionally strict latino household. She felt like she was ready to take the next step with her long term boyfriend and had to face the repercussions that came with steering..

For this episode my lovely friend Sol joins me. We talk about depression, how we first got diagnosed, what meds were like for us, and how we found healthier coping mechanisms to deal with our depression. This is not an easy topic to speak about, so I...

For this episode Bri Nelson joins me to speak on her experience as a young black woman. She is open and honest about her past growing up in the suburbs of Dallas, TX. We share experiences both of our experiences with colorism in our cultures, and talk...

Hey guys! This episode I am joined by two of my bestfriends, Daniella Garzon and Sam Bishop, to talk about the Black Lives Matter movement. We dive deep into what we have been seeing on social media and from the people in our communities lately. Racism...

For this episode I have a special guest Vanessa Rock! We dive deep into our own personal experiences with people putting us down and making us feel less than. Vanessa shares her personal struggle with putting herself down and being her worst critic at...