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Latest Episodes
Deepest Desires of Midlife Women with Charlotte Fox Weber
On this Friday bonus episode, we talk to Charlotte Fox Weber, psychotherapist and author of TELL ME WHAT YOU WANT: A Therapist and Her Clients Explore Our 12 Deepest Desires. We talk about the 12 sha
How to Make Friends in Midlife with Laura Tremaine
Making friends in midlife and beyond can be a difficult for many women. This week we are talking to author Laura Tremaine about how to make new friends and appreciate those around us. Laura is the a
Catching Up with Patricia Richardson, Pt. 2
We just couldn't complete our conversation with actress Patricia Richardson in 1 episode so we split it into 2. Enjoy the second part of our conversation on menopause, midlife and the writer's strike
Catching Up with Actress Patricia Richardson
This week we are excited to catch up with Emmy and Golden Globe winning actress Patricia Richardson. You may remember her as Jill Taylor on Home Improvement. We talk about her time on the show, her n
Mental Health Tips from Nutritional Psychiatrist Dr. Uma Naidoo
Are you familiar with Nutritional Psychiatry? This week we are joined by "triple threat" Dr. Uma Naidoo. She is a Harvard trained psychiatrist, professional chef graduating with her culinary schools
Dating Advice from Matchmaker Kristi D.Price
This week we are diving into the dating world with professional matchmaker and dating coach Kristi D. Price. Kristi is the founder of KP Matchmaking and has spent the last 15 years helping singles fi
Learn About Real Self-Care with Dr. Pooja Lakshmin
Did you know there is a difference between real and faux self-care? We talk to Dr. Pooja Lakshmin about her new book REAL SELF CARE and the differences between the internal work of real self-care and
6 Secrets to a Well Lived Life with 102 Year Old Dr. Gladys McGary
This week we have the honor of speaking to 102 year old Dr. Gladys McGary. Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-
Building Lean Muscle Mass and Bone Strength with Dr. Vonda Wright
It is vital for women in midlife and beyond to maintain lean muscle mass and bone strength. This week we are speaking with Dr Vonda Wright who is a double board certified orthopedic surgeon and she s
Catching Up with Actress JoBeth Williams
This week we are catching up with the incredible actress JoBeth Williams. JoBeth is known for her memorable roles in The Big Chill and Poltergeist. We talk about her career, aging in Hollywood and h