Latest Episodes

Breast Cancer: Know Your Genetic Risk Assessment with Dr. Holly Pederson
October 27, 2021

In today’s episode, we share an extremely important conversation with Dr. Pederson to discuss the risk assessment for breast cancer, genetic testing, 3D mammograms, and the correlation between breast

Walking For Wellness and Weight Loss with Michele Stanten and Gennev
October 20, 2021

On this episode, we talk to Michele Stanten, a walking coach, ACE-certified fitness instructor and co-author of The Walking Solution and author of Walk Off Weight, Walk Your Way to Better Health.  Too

Hallmark‘s Sweetheart Nikki DeLoach on Movies, Midlife Secrets and Her Work with Alzheimers
October 13, 2021

This week we welcome one of Hallmark's leading ladies Nikki DeLoach.  Nikki is a busy actress, philanthropist, producer and activist.  On this episode, she shares her secrets to a healthy midlife, her

Let Me Hear Your Body Talk with Body Language Expert Jan Hargrave
October 06, 2021

How do you communicate with the world?  What is your body communicating that your words may not saying.  As the nation’s leading behavioral authority, body language expert and trial consultant, Jan Ha

Welcome to Your Midlife Tribe: Revel Community Founders Lisa Marrone and Alexa Wahr
September 29, 2021

Welcome to Season 3 of Hot Flashes & Cool Topics podcast!  We are excited to be partnering with the Revel community and its founders Lisa Marrone & Alexa Wahr to offer an amazing series on Menopause,

Cucumber Clothing: Cool Designs for Midlife Women
September 22, 2021

In our last episode of Season 2, we talk to the Eileen Willet and Nancy Zeffman, founders of Cucumber Clothing.  Cucumber Clothing offers luxury, cooling, sustainable clothing and nightwear for women.

Josie Bissett Part 2: From Melrose Place to an Incredible Midlife
September 15, 2021

On this episode, we continue our conversation with actress Josie Bissett.  Now that her children are in college, Josie finds herself in a place many midlife women themselves - a place of transition. 

Josie Bissett: From Melrose Place to an Incredible Midlife
September 11, 2021

This week's guest is the incredible actress Josie Bissett.  Josie is recognized internationally for her role as the popular 'Jane Mancini' on FOX-TV's "Melrose Place," which ended its successful seven

Anxiety Sisters: The Healing Power of Social Connection
September 08, 2021

On this episode, we talk to the Anxiety Sisters.  Anxiety was already the most common mental health disorder in the United States, and then came the Pandemic. So if you’re feeling anxious, join the An

Women Over 50 Film Festival: A Place to Be Seen and Heard
September 01, 2021

On this episode, we celebrate women over 50 with the Women Over 50 Film Festival.  The festival's creator Nuahla O'Sullivan shares her story and how the festival came to be.  In 2014 she wrote and pro