Jamual recaps the Commanders 23-10 win against the Houston Texans. 6-5 after 11 games for Washington, with a big home game on the way against the Atlanta Falcons. Jamual dissects the good, bad, and ugly of the Houston win. Learn more about your ad choices

Jamual previews the Commanders week 11 matchup against the Houston Texans. Rivers McCown covers the Houston Texans and joined Jamual to preview the matchup, giving insight on all things Houston and their score predictions. Learn more about your ad choices

Jamual gives some quick takes on the latest injury and roster news regarding the Washington Commanders. Carson Wentz and Chase Young are expected to be back soon; what's the word on those guys? Ron Rivera is impressed by Jack Del Rio's trust in his defens

Brandon Lee Gowton (@BrandonGowton)and RJ Ochoa (@rjochoa) discuss the biggest storylines in the division.Learn more about your ad choices. Visit podcastchoices.com/adchoices

Was this Washington's best win under Ron Rivera? Jamual and Damien give their instant breakdown of the Commanders 32-21 road win vs. the undefeated Philadelphia Eagles.Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jamual gives his three keys to beating the Philadelphia Eagles on Monday Night Football at the Linc! Chris Franklin covers the Philadelphia Eagles for NJ.com; he joined Jamual on the Trap or Dive Podcast to breakdown the Eagles; you will hear the intervie

Jamual and KyleSmith4GM (@Smith4GM) close the book on the Commanders loss against the Vikings. How bad were things for the Commanders Offense this past Sunday? Jamual and Kyle discuss it and also talk about how great of an effort the defensive side of the

Brandon Lee Gowton (@BrandonGowton)and RJ Ochoa (@rjochoa) discuss the biggest storylines in the division.Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jamual and Damien recap the Commanders 20-17 loss to the Minnesota Vikings.Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jamual previews the week nine matchup between the Commanders and the Vikings with his three keys to beating Minnesota with a score prediction. Additionally, Jamual gets some perspective on the Minnesota Vikings in a conversation with Nick Olson. Nick cove