Many of you know that I am a huge proponent for journaling and I have felt so called to do a fresh episode to give you some deeper insights and exercises to amplify your journaling experience. In this 15 Min Fill Up, I keep calling it a commercial because I am sharing everything I know to literally *sell* you on the idea of exactly how important journaling is for the quality of your life. For those of you who don't absolutely love pen to paper journaling, I am offering you some fresh options to get as much of the benefits with a new strategy in mind. You're going to love this fresh take on this age old practice so hit play today to get started on your transformation.