Healthy U
Latest Episodes
Healthy U: Episode 92 – Being Faked Out
Host, Alan Eisenberg, is joined by founder and friend, Dr. Robert Wright, from Stressfreenow, to discuss the current trend of being ‘faked out’ by people, propaganda, the media, and pop culture. Dr. Bob, the Stress Relief Doctor, is an Execut
Healthy U: Episode 91 – You Were Born to Stand Out
Host, Alan Eisenberg, is joined by fashion designer, Evey, to discuss her experience being bullied for what she wore and how she overcame that experience into becoming a fashion designer and standing out in her field. Evey is a fashion designer, who make
Healthy U: Episode 90 – Psych Up Live with Dr. Suzanne Phillips
Host, Alan Eisenberg, was invited as a guest on Dr. Suzanne Phillips podcast “Psych Up Live“! Alan shares with Dr. Phillips his childhood experience of bullying, his years of suffering from Complex PTSD and the path to recovery. What Alan off
Healthy U: Episode 89 – Handling Grief After the Death of a Loved One
Host, Alan Eisenberg, is joined by friend and Stress Free Now’s Dr. Bob Wright as they discuss the recent deaths of their loved ones. This personal episode explores how we handle grief and Bob and Alan’s own recent experiences in dealing with
Healthy U: Episode 88 – Suicide and Fame
Host, Alan Eisenberg, is joined by Coach Melissa Wilson to discuss the recent rash of famous people who have committed suicide. What do we think is happening and why are they choosing to take their life? Melissa is the creator of TheGrassGetsGreener.com,
Healthy U: Episode 87 – PTSD and Recovery
Host, Alan Eisenberg, is joined by PTSD survivor, Davina Lytle, to discuss how PTSD affected her and what recovery methods she used to work through it. Davina Lytle is a survivor and advocate of mental illness. She was diagnosed in 2005 with post-traumat
Healthy U: Episode 86 – Mastering Your Emotions
Host, Alan Eisenberg, is joined by Elisha Ogbonna, author of Mastering the Power of Your Emotions to discuss the laws of emotions and how to gain better control of your emotions. Elisha Ogbonna is a writer, teacher and speaker beside his career in electr
Healthy U: Episode 85 – Neimology® Science the Study of Names
Host, Alan Eisenberg, is joined by Sharón Wyeth, the creator of Neimology® Science, to discuss her research and findings of the psychological patterns in letters of a name. Sharón Wyeth is the creator of Neimology® Science, the study of the placement of
Healthy U: Episode 84 – Dealing with High Sensitivity with Preston Ni
Host Alan Eisenberg talks with professor, coach, author, and trainer, Preston Ni, about the different aspects of being a highly sensitive person. Preston and Alan discuss ways to deal with being highly sensitive and how to use your high sensitivity to yo
Healthy U: Episode 82 – Bullying and School Shootings
Host Alan Eisenberg goes solo on this special episode of Healthy U to discuss the correlation between bullying and school shootings. As a survivor of youth bullying, Alan shares how he sees the way that a bullying victim might get to the point of bringin