Alen Standish is a husband, dad, app developer, writer and host of the Inner Effort podcast. Beginning in 2011, Alen learned to finally manage several of his own inner personal challenges including a 15 year struggle with an eating disorder and crippling perfectionism. Alen began podcasting in 2012 as a way to share his experiences, to connect with others and to simply learn more. His podcast in 2012 began as the Quit Binge Eating Podcast which then morphed into Progress Not Perfection. In August of 2015, Alen launched his biggest project to date, Inner Effort, a podcast and blog that shares the tools and techniques that real people use to guide themselves through their own thoughts, emotions, challenges and habit changes.
Inner Effort: http://innereffort.com
Inner Effort Podcast on US iTunes: http://innereffort.com/itunes
Facebook: https://www.facebook.com/innereffort
Twitter: https://twitter.com/AlenStandish
Original Quit Binge Eating Podcast: http://quitbingeeating.com
QBE/Progress Not Perfection on US iTunes: http://pnpdaily.com/podcast-on-itunes
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