Healthy Life Redesign

Healthy Life Redesign

Why Consistency is KEY: 6 Steps to Stop Falling off the Wagon with your Health Habits – Episode 011

May 22, 2018

Learn how to maintain consistency in your health habits when life gets busy!

You’ll discover how to:
Get clear on your desired outcomes
Gain motivation by identifying WHY each outcome matters
Make a clear and concise plan
Prioritize your most important actions
Set up checkpoints to keep you on track
Seek support and accountability

Full Show notes at