The Healthy Charleston Podcast
S3E46 | Reframing Biomechanics - The What, When, and How To Use Biomechanics For Pain/Injury or Performance
On today’s episode, Hannah talks about Biomechanics - the study of the mechanical laws related to movement.
The question is not “Do biomechanics matter?” But “When do biomechanics matter?”
- How to apply biomechanics in clinical practice
- How to take advantage of biomechanics
- How to decrease barriers to movement/exercise
- Reframing our use/application of biomechanics
This episode is great for those of you working in the health, wellness, and fitness industry - from PTs to students to personal trainers to coaches
@made2movept
@hannahbreal_dpt
@schealthandfitnessassociation