The Healthy Charleston Podcast
S3E24 | Kelly Starrett - Performance Satire, Becoming a Functional Durable Human, Justin Bieber, and How to Not Suck
This week we have a special guest - formerly known as The Supple Leopard, MobilityWOD, or just some bald guy with a lacrosse ball - now known as The Ready State. Kelly has made his life’s work around what it means to be a functional, durable human.
- Performance Tequila
- Mental health, wellness, and standing desks
- Universal innate needs and drives
- The use of modern medicine
- The secret behind Tonal
- Who owns the problem of healthcare
@thereadystate https://thereadystate.com/