The Healthy Charleston Podcast

The Healthy Charleston Podcast


S3E24 | Kelly Starrett - Performance Satire, Becoming a Functional Durable Human, Justin Bieber, and How to Not Suck

April 13, 2021

This week we have a special guest - formerly known as The Supple Leopard, MobilityWOD, or just some bald guy with a lacrosse ball - now known as The Ready State. Kelly has made his life’s work around what it means to be a functional, durable human.


- Performance Tequila


- Mental health, wellness, and standing desks


- Universal innate needs and drives


- The use of modern medicine


- The secret behind Tonal


- Who owns the problem of healthcare


@thereadystate https://thereadystate.com/