Welcome to Season 3 of the Healthy Charleston Podcast!  I am your host, Hannah Breal, and today I am interviewing Matthew Blair Davis.  Matthew is the Director of Personal Trainer Development at Shaping Concepts located in Mt. Pleasant.  Matthew has a wealth of knowledge and experience in the personal training world and he actually has a lot of experience working with figure skaters.  He has worked at O2 Fitness, Gold's Gym, and has helped lead many other personal training studios and gyms to greatness.  He has a lot of cool stories and a unique perspective!  Enjoy this episode!

Reach out to Matthew:

Via Instagram: @mbdperformance

Via website: https://www.shapingconcepts.com/