#13 Leave a Legacy of Health - This conversation has no end. - Why? Because there is no arrival point when it comes to taking care of your body and making your health a priority. - I suppose at the end of our lives,

On this podcast: Learn how to recognize the signs of excess stress and what to do about it. Stress can be “good” and stress can be “bad” ...  How can you tell the difference? How can you use stress as it is meant to help us function?

On this podcast: Learn how to recognize the signs of excess stress and what to do about it. Stress can be “good” and stress can be “bad” ...  How can you tell the difference? How can you use stress as it is meant to help us function?

Is there a train coming down the track? - Is it the Health Train, and if so, are you on it? - Is it the Disease Train, and if so, are you jumping out of the way to get on a different track? - Here are the topics I broached on Health Matters Podc...

Is there a train coming down the track? - Is it the Health Train, and if so, are you on it? - Is it the Disease Train, and if so, are you jumping out of the way to get on a different track? - Here are the topics I broached on Health Matters Podc...

An Intuitive Approach To Eating For Health And Slenderness … Without Dieting. Do you find calorie counting an inconvenient distraction from enjoying your food? I do! - On this podcast, I’ll guide you to simply have a better, more informed,

An Intuitive Approach To Eating For Health And Slenderness … Without Dieting. Do you find calorie counting an inconvenient distraction from enjoying your food? I do! On this podcast, I’ll guide you to simply have a better, more informed,

An Intuitive Approach To Eating For Health And Slenderness … Without Dieting. Do you find calorie counting an inconvenient distraction from enjoying your food? I do! On this podcast, I’ll guide you to simply have a better, more informed,

Connect the dots. - Making your health a priority supports your evolution in a variety of areas of your life. - Focusing on your personal growth enables you to make necessary adjustments in your health.

Connect the dots. - Making your health a priority supports your evolution in a variety of areas of your life. - Focusing on your personal growth enables you to make necessary adjustments in your health. -