The next installment of our advice series, where every month, Ill be joined by a new special guest. This month Im so excited to welcome Kate Van Horn to the podcast to answer your questions.

Psychologist and narcissist expert Dr. Ramani Durvasula discusses how you can identify narcissists and then heal from your traumatic relationships with them.

Psychiatrist Dr. Sue Varma discusses what practical optimism is (and how it differs from toxic positivity), why anybody can become one, and the tools you can use today to start being more optimistic.

Modern Familys Jesse Tyler Ferguson discusses the importance of empathy, dealing with rejection, his relationship secrets, raising children, living in the spotlight and more.

Dr. Sanjay Juneja discusses rising cancer rates in adults under 50 and its potential causes, steps you can take to avoid and test for cancer, and more.

Dr. Julie Schwartz Gottman and Dr. John Gottman discuss their research surrounding couples therapy, relationships, and how to fight positively with your partner.

The next installment of our advice series, where every month, Ill be joined by a new special guest. This month Im so excited to welcome Heidi Gardner to the podcast to answer your questions.

Hannah Brown of The Bachelorette and Dancing With The Stars sits down for a raw & honest conversation about mental health, relationships, and finding yourself.

Lindsay Kite, PhD discusses how to build a more resilient body image to become more comfortable with your body, how media objectifies womens bodies, how to healthily engage with aesthetics like botox

Neuroscientist and psychiatrist Dr. Jud Brewer discusses the science behind cravings, how to make and break habits, why willpower is a myth, and why diets dont work.