Today I'm introducing you to one of my favourite pieces of brain science - the reticular activating system! (Known as "that yellow car thing El keeps going on about", by my friend Angela's husband!) If you've never come across this before make sure you listen to this one. It's like magic!
When you've had a play with it, send me a voice message and share your experiences, plus any questions you might have. I'd love to include you in future episodes.