Emotional Mastery

Emotional Mastery


Latest Episodes

164. From Sober October to Self Love & Releasing Shame
September 28, 2023

This week is a solo episode all about my reflections and lessons during the last year of sobriety.In this episode, I talk about:Energetic Sensitivity & HygieneTrusting your bodyNavigating life as an empath and highly sensitiveTuning into your intu

163. September 25 - October 1 2023 Weekly Transit Update
September 25, 2023

This week is a solo and new weekly episode to talk about this week's astrological and human design transits.In this episode, I talk about:Full Moon in AriesAries-Libra AxisTaurus - Scorpio AxisResources talked about in this episode:Wholistic Human

162. Drink from the Well and Follow Your Deepest Wisdom
September 21, 2023

This week I speak with Eliora all about her new book: Drink From the WellIn this episode Eliora I talk about:MeditationIs fear controlling your life?Meditate on your breathConnecting with yourselfNegative emotions & fearThis is me ___________ filled

161. September 18-24 Journey From Virgo to Libra Astro/HD Transits
September 18, 2023

This week is a solo and new weekly episode to talk about this week's astrological and human design transits.In this episode, I talk about:Gate 6Sun trine PlutoGate 46Gate 57Libra SeasonSelf-trust & AwarenessResources talked about in this episod

160. The Power of Facing Your Shadows
September 14, 2023

This week is a solo episode all about my reflections and lessons during the past couple of months. In this episode, I talk about:Venus RX reflectionsShadow WorkLove & MoneyThe importance of daily routinesWholistic Human Design AcademyThe Houses &am

159. September 2023 Astrology & Human Design Transit Update
September 07, 2023

This week I speak with Astrologer, Jessie Eccles, all about this month's transitsIn this episode Jessie and I talk about:Venus DirectJupiter RetrogradeNew relationship dynamics7 planets in retrogradeMercury DirectNew Moon in VirgoSaturn & Nept

158. Embracing Your Single Season with Lindsey Simcik
August 31, 2023

This week is a solo episode all about my reflections and lessons during this Venus retrograde period. In this episode Lindsey I talk about:Learning about ourselves in the process of creationBeing single for an extended period of timeMoving to LADating

157. Exploring Relationships in Venus Retrograde
August 24, 2023

This week is a solo episode all about my reflections and lessons during this Venus retrograde period. In this episode, I talk about:Venus RX reflectionsRelationships as mirrorsSelf LoveBalancing the masculine and feminine in relationshipsLeaning into th

156. Surrender Like the Feather: Conversation with G Peoples
August 17, 2023

This week I speak to G People all about surrender, meditation and manifestation. In this episode Greg and I talk about:Diving into Gregs human design chartMeditationPsychedelic journeyWriting music and channelingManifesting quicklyLiving in the dual

155. Meeting Yourself with Wholistic Human Design
August 10, 2023

This week I speak to some of the women that have been through this past round of the Wholistic Human Design Academy.In this episode Tiffany, Leslye, Rachel and I talk about:Introducing Leslye, Rachel, and TiffanyThe Wholistic Human Design AcademyTheir