This week I speak to Colleen Kachman, sober-ish recovery coach.In this episode Colleen and I talk about:Sobriety and recoveryDrinking cultureAlcohol targeting womenHow to reintroduce alcohol if you want to include a drink or twoAddictionSet and settin

This week is a solo episode where I talk about the not-self in Human Design and some of the astrological transits.In this episode, I talk about:Pluto transitsThe emotional wavePatterns in astrologyThe not selfMotivation in human designHuman design cen

This week is a solo episode where I talk about February's transits!In this episode, I talk about:Being called to slow downMercury, Mars & Venus conjunct PlutoJupiter in Gate 24New Moon in AquariusThe dynamics of AquariusMars in AquariusVenus i

This week I speak to the hosts of Cycle chats podcast, Emily & Stephanie.In this episode, Emily, Stephanie and I talk about:How they started their podcastBreak the cycleEducation around the female cycleSex and energetic tiesSafe AND satisfied in rela

Join me, Rochelle, as we navigate the delicate interplay of self-worth and dating on the Emotional Mastery podcast. Ever wondered how your perception of self-value could be impacting your love life? This episode unpacks that mystery, exploring the role of

This week I speak to Alex Boianghu all about spirituality and psychology. In this episode, Alex and I talk about:The intersection between psychology, science, and spiritualityOur nervous systemMother-child conditioningKarma/temperamentChildhood traum

This week is a solo episode where I talk a little bit about what we can expect this month with the astrological transits.In this episode, I talk about:Lessons of 2023TBM WorkConsistencyJanuary Astrology transitResources talked about in this episode:R

This week I speak to the Skeptical Shaman, Rachel White all about spiritual bypass, shadow work, flower essences and so much more.In this episode Rachel and I talk about:From corporate to shamanTarot cardsSitting in the shadows rather than skipping over

This week is a little bit different from an episode. I share a live call from inside the Reset & Embrace container with Greg Peoples. In this episode Greg and I talk about:Shadows and core woundsAffirmations and auto suggestionsTips to peeling bac

This week I spoke to Kate Flynn, Sacral Generator Coach. Her technique is unique and fascinating!In this episode Kate and I talk about:Kates Design: 3/5 Emotional GeneratorUsing the sacral response to make decisionsEmotional AuthorityHow to engage you