Emotional Mastery
101. The Power of Observation
July 28, 2022
This week is a solo where I talk about emotions and how to regulate them when they feel overwhelming. In this episode I talk about: August transitsManifestation and emotionsOur beliefsKnowing what’s for us and what’s notTracking moodsRiding out emotion
Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we fo
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