Welcome to the Emotional Mastery with Rochelle podcast! Emotional mastery here isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more!   In this episode I talk about: My self-trust journeyHaving compassion for yourselfWhat it takes to make lasting changeHow to begin to trust yourselfTools for self-trustWhere you can find me: Instagram WebsiteWhere you can find Autumn:Instagram Additional info: Read the blog Book a sessionCheck out the shop