H.A.F Podcast

H.A.F Podcast


Latest Episodes

Dealing with stress
May 08, 2018

I talk about negitive thoughtsthat run through my head and how i look past them to a vision of success. I will never allow myself to forget why i am working so hard. I hope this openess helps you find your passion and drive. Life is hard...... yep so mig

Veteran Affairs town hall with Seamus O'Reegan
April 04, 2018

Good morning VGR I am Arthur Laramie,I am a Veteran of 2nd Battalion Princess Patricia’s Canadian Light Infantry, joining the military in 2008, and serving as a Patricia from early 2009 until 2015. I was then posted to JSR, where retired via medical rele

Thank you Marilyn Manson
February 28, 2018

I was preping my front lawn and back lawn for spring time today. Boots covered in mud from picking up rocks i was in my own head listing to 90's grunge. My mind became thankfull for this time in music and all the bands that fought for individuality and c

Life, Chores, & Olympics
February 26, 2018

Sharining thoughts that help find myself. Life is long and short make sure each day is worth your time. A funny Trudeau moment...slip of the tongue. Sharing a liitle of my plans for H.A.F.www.theironkingltd.com for all my links.

Facebook Q and A
February 20, 2018

What a blast trying the facebook Q and A. Thank you for participating.www.theironkingltd.com for all my links.

Being Selfish,depresed, and a dick.
February 13, 2018

SelfTakes a long time to believeyou have fixed yourself. I though i was all good untill reality set in.

Thoughts on our current Goverment.
February 06, 2018

A few topics today. I introduce Kingston Ontario's Veteran Walk. 1 of many across Canada on June 3rd 2018 . How Prime Misters Justin Trudeau thoughtless words made me feel anger and sadness. Then some useless thoughts of the Super Bowl because why not ? 

Veteran Talks
February 02, 2018

In this episode I talk about the feelings I have as a Canadian Veteran. Sometimes the concept of calling myself a "veteran" feels like such a strange concept, mostly because of how young I am. I am part of the younger generation of men and women who have

#Letstalk?
January 31, 2018

Making the most of each moment is hard.Pushing myself to learn and never procrastinate.Being a loving, caring, and attentitive father.These task are hard when you feel down, sad, slow, stretched, depresed. With this understanding of self I have made a vo

No jokes, Tims fight,
January 30, 2018

Trying to stay focused. working hard to not procantante on any tasks.We are organizing Kingstons Veteran walk June 3rd.We are launching a clothing line.We are growing The Iron King ltd.We are making sure to help others.Thank you for helping us grow. Keep