In this episode, we explore practical ways to let go and simply be. The essence of being is explored while discussing meditation, consciousness and the nature of the mind. This is a deep and philosophical episode with a lot of profound insights that are sure to move you towards a more conscious state. Peter Russell will re-frame the way you consider the future of the planet and the human race while breaking down ancient philosophy and wisdom in a well thought out manner. We talk about Peter's rich history studying mathematics, physics, meditation and eastern philosophy and touch on how to reach a state of inner peace simply by letting go.

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