The Dr. Gundry Podcast

The Dr. Gundry Podcast


Latest Episodes

Tired All the Time? (the real reason you're exhausted and how to fix fatigue) | EP 294
March 26, 2024

Exhausted, even when you first wake up in the morning? You're not alone.  Now, is this just part of getting older? Or simple because you're so busy?  In most cases, it has

Modern Food Inventions That Could Be Destroying Your Health - Dr. G's Quick Health Tip | EP 294.B
March 21, 2024

Over the years, food inventions have filled our shelves to make our lives much easier. But what if these are actually cutting years off of our lives? It turns out that many of these gadgets are slowly

Dr. William Li: Is Your Diet Destroying Your Health? | EP 293.C
March 19, 2024

Dr. William Li and I discuss what many doctors overlook in terms of illness prevention, the fascinating science linking nutrition and disease, and the transformative power of incorporating certain foo

The Foods That Help With Occasional Constipation - Dr. G's Quick Health Tip | EP 293.B
March 14, 2024

Constipation or Diarrhea? There IS a solution and it's simple, find out here!When it comes to constipation and diarrhea many of you may feel helpless. The good news is that there IS a way to pr

The Absolute BEST Water for Your Longevity | EP 293
March 12, 2024

Explore the transformative story of Alex Tarnava, whose battle with illness spurred a journey of innovation. Then, uncover the details of a revolutionary method for enhancing health and longevity: hyd

The Types of Oils You Should NEVER Cook With - Dr. G's Quick Health Tip | EP 292.B
March 07, 2024

Cooking with THESE oils may harm your health more than you think! Olive oil has my heart, and while there are plenty of other oils on the market they are not all built the same. Good quality oils ar

The BEST Foods for Glowing Skin! | EP 292
March 05, 2024

Learn how making the right choices in the kitchen can lead you to a healthier lifestyle and youthful-looking skin, benefiting both your internal and external well-being.Full show notes and transcrip

The Insane Benefits Of Adding Fish Oil To Your Diet - Dr. G's Quick Health Tip | EP 291.B
February 29, 2024

Revolutionize your health by simply adding this to your diet every day! You’ve probably heard me speak about the benefits of eating fish, but what about the benefits of fish oil? It turns out

Aggie Lal talks Biohacking for Women | EP 291
February 27, 2024

Aggie Lal discusses her health challenges with me and unveils the journey that led her to self-hacking for recovery. Together, we explore the significant influence of understanding either your own or

Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B
February 22, 2024

Want to look better, feel better, and boost your energy? Then this episode is for you! I share how you can become the youngest version of yourself through nutrition. From the top foods that can boost