Shades of Strong ® | Redefining Strength, Rewriting Narratives, and Celebrating Authenticity

Shades of Strong ® |  Redefining Strength, Rewriting Narratives, and Celebrating Authenticity


DAY 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People Pleasing

October 09, 2021

We are continuing our conversation on the dangers of living a life of people pleasing and how Black women easily fall prey to it because of the unreasonable expectations we place on ourselves and how we succumb to the outrageous expectations of others.

There are countless negative consequences attached to people pleasing. In today's episode we take a look at what ten years of people pleasing looks like in day to day living and how it nearly destroyed a life. 

Check it out and when you're finished let's continue conversation in the Shades of Strong Facebook Community HERE. 

If this episode resonates with you and you want to go deeper and are ready to start your journey to healing the little Black girl inside of you, please join us in the Sista Circle of Healing HERE.

Other Episodes in This 30 - Day Series

DAY 5 People Pleasing A Harmless Act of Love or a Mental Health Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes Kryptonite
Day 1 -- Uncaping, Unmasking, and Unhiding the Strong Black Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome

Superwoman Quiz

Are you a perfectionist, master performer, people pleaser, or people prover?

Take this 4 minute quiz & get a breakdown of your superwoman archetype & how you can use this knowledge to start healing from the Strong Black Superwoman Syndrome.