Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day. - Like so many people,

On this episode we speak with Michelle Wall and learn how she manages her busy, supermom life with four children with the youngest having autism. Michelle shares with us her life philosophy about how you can be a victim or you can be a hero,

In this short episode I share with you what motivated me to make the choice to lead a healthy lifestyle.

On GetFit WorkForce episode 2, we talk with Dr. Kris Sheedy.  Listen as she shares her story of successfully climbing a career ladder only to find herself at the top feeling burned out, unhappy, and unhealthy.

GetFit Workforce Intro Episode with Brett Radosta.? Learn the "why" behind the Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/getfit/support

GetFit Workforce Intro Episode with Brett Radosta.  Learn the "why" behind the Podcast! -