Geek Fitness Matters Podcast
“Long Time Loyal Listener, Vivian” – Episode 7
Episode #7 of the GFM Podcast is here! This episode, Ryon Day (@Ryon_D) and Jeff Mueller (@TheMightyJerd) chat about San Diego Comic-Con, sports mindsets, and how to socialize at the gym. Also, Ryon's microphone gets possessed by a demon for a few minutes; sorry for the inconvenience.
Here are the links for all the cool stuff we talked about this episode:
Tennis Ball Reaction Training
Areo Speed High Performance Jump Rope
"Starting Strength" by Mark Rippetoe
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Theme song "Victory" by Purple Planet.
Logo and artwork by Jon West.