Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast

Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast

Latest Episodes

A Holistic Approach to Addiction and Sobriety - Dr. Dana Leigh Lyons
May 19, 2020

Which of your angels is teaching you the most?Have you ever heard the expression, Follow the guidance of your better angels.I love that affirmation of clarity and self-trust.I am also reminded of

Self Regulation and the Relaxation Response
April 19, 2020

As we all enter our second month of Social Isolation, being in relative quarantine alone, or without any chance for some personal space, it seems like a good time to learn some personal and powerful tools.   Join Anthony Sanna and Dr. Michael Smith of Au.

Sanity, Self-Care and 6 More Weeks of Self-Isolation
April 11, 2020

Are you feeling a little crazy these days? Are you trying to find a meaningful way to connect and get through this strange transformation of how the world works? Join Anthony Sanna and Dr. Michael S

The 3 Stages of COVID-19 Infection
March 27, 2020

What are the 3 stages of a Covid 19 infection?Learn some common-sense tips and some ancient wisdom for responding to this virus.Stage One - Front Line Mucosal ImmunityStage Two - Mucosal Immunity

UPDATE! - COVID 19 - What Matters Most? - and Why!
March 26, 2020

Join Dr. Michael Smith and Anthony Sanna for an in-depth conversation about the best ways to create 'SituationalAwareness' and maintain proper barriers to infection.This meant for the whole family

Ep. 117: Don't Be a Koala - Maximizing your Neuroplasticity
November 25, 2019

Anthony is Back!!!! Is this our last episode? No - there is one more Fusion Health Radio Episode to go - Then we are shifting the podcast theme and title. You will learn more on this episode. Today, Anthony Sanna and Dr. Michael smith go on a fascinatin.

Ep. 116: My Fall Health Tips
October 24, 2019

Flu season is on the way! An all of the sugar feasting around Halloween usually don't help your immune system. This week, I am sharing some health tips for Fall. Here is the link to the article with all of the resources I mention in this podcast.  https:.

Ep. 115: CBD and the Treatment of Autoimmunity
September 28, 2019

CBD is EVERYWHERE! Does it work? If so, how? In this episode, Dr. Michael Smith takes you on a Deep-Dive into how CBD interacts with your body to decrease inflammatory reactions, reduce stress and embodied tension, regulate your neurotransmitters and str.

Ep: 114 - The Autoimmunity, PTSD, and Addiction Connection
September 09, 2019

Do you like common sense answers for complicated problems? I feel the same way! In fact, it is my passion to take complex health problems and whittle them down until I find an obvious root cause Autoimmunity has been on the rise for the last 50 years. At.

Ep. 113 - The Triangle of Mindfulness
August 07, 2019

Mindfulness can mean a lot of things...I think we can all agree that it has something to do with getting to know more about your thoughts, feelings and Spiritual assumptions.In this Solo-Cast episod