National Breast Cancer Awareness Month is over, but that doesn't mean we shouldn't stop talking about this deadly disease.

Over 2,000 women diagnosed with breast cancer in Utah each year. 

Kari Hawker-Diaz speaks to Karina from Optum Utah, who shares everything from the latest in early detection and risk factors to how lifestyle changes can make a difference. Karina also discusses self-exams, screening recommendations, and what to look out for.

Kari, Brooke, David, Kaime and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.