Ready to change your life? Step one: Change your story. Change the story you tell yourself about your life and rather than pointing out the short comings, bad luck and undesirable circumstances start telling yourself a story that celebrates you as the hero! When you know what you want to become, who you want to be and how you aspire to serve this world you'll want to adopt the right health habits to fuel your story! Connect your health habits with the actions required to be the next version, the hero version, of yourself!