Freedom in Healthy Living

Freedom in Healthy Living


S1 BONUS Episode – The Big 6 – Nutrients Your Body Needs

June 08, 2020

This episode provides you with an overview of Live It Daily's Big 6 - the nutrients your body needs to fuel your body, movement and mind. Grab a pencil and sharpen your appreciation for the role that nutrients like water, vitamins, minerals, fats, carbohydrates and proteins play in helping you find Freedom in Healthy Living!