Forever Break

Forever Break


Latest Episodes

S1E14: Money & Spending - Make budgeting easier + guidance from an Irish mom who saved €27,500 in 1 year
May 26, 2020

FULL show notes, Kel Galavan’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e14/ *** We all know the saying “money makes the world go around”, but have you ever stopped to ask why? In

S1E13: Media - Is your news source trustworthy? + healthy social media habits
May 26, 2020

FULL show notes, Chuck Jaffe’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e13/ *** Want to know which news sources are trustworthy? We hate to break it to you, but you can’t fully tru

S1E12: Self Expression - Unleash your creative perspective + meet Singaporean artist, Francis Theo
May 26, 2020

FULL show notes, Francis Theo’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e12/ *** Hopefully by now, you’ve learned a thing or two about who you really are by practicing mindfulness.

S1E11: Exercise & Yoga - Choose the right workout for your body and mind + 2 expert interviews
May 26, 2020

FULL show notes, Joseph’s and Ashleigh’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e11/  *** We all know the importance of staying fit, even if only in pursuit of that dream, swimsui

S1E10: Healing - How to adopt a holistic approach to health with Naturopathic Doctor, Karen DeVore
May 26, 2020

FULL show notes Dr. K’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e10/ *** An unfortunate fact is we’re all going to get a little sick from time to time. Even more unfortunate is the

S1E9: Food - Busting diet myths + break unhealthy eating habits with Dr. Lynn Rossy
May 26, 2020

FULL show notes, Dr. Lynn Rossy’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e9/ *** Do you ever find yourself truly enjoying the food you eat? Or is eating just something you do to s

S1E8: Attraction & Resistance - Discover the missing ingredient to the Law of Attraction
May 26, 2020

FULL show notes, Paige Oldham’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e8/ *** The 2006 book and 2007 movie “The Secret” thrust the law of attraction into the spotlight, making mi

S1E7: Sound & The Mind - Can soundwaves really affect the subconscious? + unlock this power to strengthen your mind
May 26, 2020

FULL show notes, Terri Bowman's details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e7/ *** Hearing the sounds of birds chirping in the early morning or waves lapping at the shore on a warm, s

S1E6: Epigenetics - What is inherited trauma and how does it impact your life? + break the cycle with insights from Mark Wolynn
May 26, 2020

FULL show notes, Mark Wolynn's details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e6/ *** If you only listen to 1 episode of the Forever Break podcast, this should be it. Even if you’ve neve

S1E5: Highly Sensitive People - How to tell if you’re an HSP + shedding light on this misunderstood trait
May 26, 2020

FULL show notes, Dr. Bianca Acevedo’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e5/ *** “You’re just too sensitive”… “why are you always so shy?” If these are phrases you’re used to