Diabetes Digital Podcast by Food Heaven

Diabetes Digital Podcast by Food Heaven


Latest Episodes

What is Prediabetes: Key Symptoms, A1c Levels, and Essential Lab Values
October 02, 2024

Today, we're excited to kick off our new series on prediabetes, a condition that affects approximately 96 million U.S. adults. In this comprehensive episode of the Diabetes Digital Podcast, hosts Jessica Jones and Wendy Lopez delve into everything you

Diabetes-Friendly Drinks: A Dietitian's Guide to Beverages That Won't Spike Blood Sugar (Including Coffee, Alcohol, Smoothies, Tea & More)
September 18, 2024

New Episode Alert! Today on the pod, we dive into the world of beverages and their impact on blood sugar levels. We'll share our top picks for diabetes-friendly drinks, including tips on enjoying your favorite coffee, alcohol, smoothies, and teas with

Not the Diet Police: The Science-Backed Benefits of Working with a Dietitian for Diabetes Management
September 04, 2024

In this episode, hosts Jessica Jones and Wendy Lopez explore the vital role dietitians play in managing diabetes effectively.Join us as we delve into how working with a registered dietitian can provide personalized, evidence-based guidance to improve you

Are Artificial Sweeteners Safe For People with Diabetes?
August 21, 2024

In todays podcast episode, we are joined by Maya Feller, MS, RD, CDN, of Brooklyn-based Maya Feller Nutrition. Maya, a registered dietitian nutritionist and author of "Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the

What Supplements Actually Help with Diabetes Management?
August 07, 2024

In todays podcast episode, we are joined by Constance Brown-Riggs, an award-winning registered dietitian and certified diabetes educator. Constance shares her extensive knowledge on the effectiveness, dosages, and potential side effects of popular supple

Big News & Free Upcoming Diabetes Digital Events
June 26, 2024

In this short and sweet episode, we're bringing you up to speed on some minor changes coming to the podcast. Don't worry, these updates are all about making your listening experience even better! Plus, we're thrilled to share details about som

Experiencing Diabetes Burnout? Creating Coping Strategies with Laura Pavlakovich
June 19, 2024

In todays episode, we welcome Laura Pavlakovich, founder of You're Just My Type. Diagnosed with type 1 diabetes at age four, Laura shares her journey and the mission behind her platform, which started as a photo project and has grown into a thriving

An Integrative Approach to Balancing Blood Sugar for People with Diabetes
June 05, 2024

In todays episode we explore how to balance blood sugar, and we're excited to welcome Erica Zellner. Erica is a Connecticut-based Clinical Nutritionist and Senior Health Coach with six years of functional nutrition experience. A health coach at Parsl

How to Meal Plan for Diabetes (Even if You Hate Cooking or Have No Time)
May 29, 2024

In this episode, the hosts are joined by Fernando Umanzor Guzman, a registered dietitian at Diabetes Digital with a deep understanding of cultural foods, who shares insight on how to meal plan for diabetes. Growing up in a Latin and African immigrant comm

Menopause and Blood Sugar: What You Need to Know
May 22, 2024

In this episode, we talk about perimenopause and menopause with Dr. Jordan, Chief Medical Officer at Midi Health. Dr. Jordan leads a team focused on womens midlife health through Midi, a telehealth platform. We cover what menopause is, its common symptom