Fitness In No Time

Fitness In No Time


Episode 034: 9 Sets of Fitness

December 23, 2020

For many of you, Friday is Christmas so this week, instead of 12 days of Christmas, we’re celebrating with 9 sets of fitness. If you look at the show notes, you’ll see the exercises we’ll be doing. Like the song, we’re going to start with the first exercise, then build onto it with each set.