Fitness In No Time

Fitness In No Time


Episode 029: Jacks are Wild

November 18, 2020

This week’s episode was inspired by the World Championship of Poker, known to many as, the Main Event. Since there are four Jacks in a deck, there are four variations of jumping jacks for today’s workout. Simple, but effective. Each exercise will be done for 52 seconds. I’ll give you a second to guess where that came from. And you’ll do the circuit for 2 rounds. All you’ll need is a mat when we get down on the floor.