Moving2Live

Moving2Live


Latest Episodes

FitLabPGH Lab Lessons 39:22 Dog Walk Essentials
September 29, 2022

Labrador Lesson for 9/29/22: Dog Walk Essentials. The Labs wanted to share the essentials for a safe, fun dog walk. They asked Ben to help out with the lessoncheck out the videoor just read along fo

FitLabPGH Lab Lessons 39:22 Dog Walk Essentials
September 29, 2022

Labrador Lesson for 9/29/22: Dog Walk Essentials. The Labs wanted to share the essentials for a safe, fun dog walk. They asked Ben to help out with the lesson…check out the video…or just read along fo

Kate Baldwin, PhD, Physiotherapist and Exercise and Sport Scientist
May 11, 2022

Kate Baldwin (in her own words): Physiotherapist. Exercise and Sport Scientist. PhD examining strength training in long-distance triathletes. Created own physiotherapy and exercise clinic based on the

Snacks That Keep Us Moving – FitLabPGH Video Podcast
March 15, 2022

This weeks FitLabPGH Podcast release is a video podcast providing a look inside the FitLabPGH Snack Bin. This is what WE use to fuel our 60-90+ minute movement sessionsprimarily hiking, biking, and

Snacks That Keep Us Moving – FitLabPGH Video Podcast
March 15, 2022

This week’s FitLabPGH Podcast release is a video podcast providing a look inside the FitLabPGH Snack Bin. This is what WE use to fuel our 60-90+ minute movement sessions…primarily hiking, biking, and

Comfort Tips for Chilly Cycling – a Video Podcast
February 24, 2022

This weeks FitLabPGH Podcast release is a video podcast: Comfort Tips for Chilly Cycling. Yes, Spring is coming, but in Western PA, there is still plenty of chilly weather ahead before we start talki

Comfort Tips for Chilly Cycling – a Video Podcast
February 24, 2022

This week’s FitLabPGH Podcast release is a video podcast: Comfort Tips for Chilly Cycling. Yes, Spring is coming, but in Western PA, there is still plenty of chilly weather ahead before we start talki

Why We Leash the Labradors – a Video Podcast
February 08, 2022

This weeks FitLabPGH Podcast release is a video podcast: Why Do We Leash the Labradors? People who follow FitLabPGH may wonder why the Labs are always leashed. First, well note that the Labs spend

Why We Leash the Labradors – a Video Podcast
February 08, 2022

This week’s FitLabPGH Podcast release is a video podcast: Why Do We Leash the Labradors? People who follow FitLabPGH may wonder why the Labs are “always” leashed. First, we’ll note that the Labs spend

Bearclaw Bicycle Co. Tōwmak Review – a Video Podcast
January 18, 2022

This week’s FitLabPGH Podcast release is a video podcast: Bearclaw Bicycle Co. Tōwmak Review We encourage everyone to make movement a lifestyle…one of the ways we make movement a lifestyle is by obtai