fitcloud's podcast

fitcloud's podcast

Latest Episodes

Fitcloud #3 - “The Case of Nutrition”
December 01, 2015

Founder of Case Specific Nutrition, Andrew Wade, RD, breaks down the 101 of customized meal plans, and why one diet doesn’t work for everyone. We also talk about some facts and myths about “real food” and fad diets.

Fitcloud #2- “Emails Welcome”
September 24, 2015

Renee Pacella and Rena Altman answer some listener emails about fitness, health, weightloss tips, moving to a new city, Pittsburgh workouts and much more! Email fitness, health, wellness question to Face

Fitcloud # 1 - Welcome
September 02, 2015

Rena Altman and Renee Pacella introduce the FitCloud Podcast, and what the audience should expect from future episodes.