Fit As A Mama Bear Podcast

Fit As A Mama Bear Podcast

The Best Time Of Day To Workout

July 12, 2020

Getting into the habit of a workout routine can be tricky. And normally by the end of the day, you're tired, sluggish, and putting off ramping up to get a workout in.

Which is why I truly believe that evening workouts are not the best option. If you want to make stay consistent, rock your workouts, and amp up your energy, try working out in the morning.

My goal for you this week is to give it a try! Try getting up just thirty minutes earlier and slotting your workout into your morning routine just a few days a week. See how you feel and note what you like and dislike. 


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